Your first 60-minute one-to-one introductory session costs £80. In this time we will discuss your needs, assess your movement and get your moving. The aim is to establish your needs and goals, and to see if we are the right fit. This session must be booked and paid for in advance. Sessions run for 60 minutes which includes 5 minutes catch-up and cleanse, 50 minutes of moving, 5 minutes check-in post workout and adjustment of goals if needed. 12-week commitment 1 x weekly 1-to-1 session £260 inc. VAT every 4 weeks 2 x weekly 1-to-1 session £480 inc. VAT every 4 weeks 1 x weekly duet session £140 inc. VAT every 4 weeks 2 x weekly duet session £240 inc. VAT every 4 weeks 1 x weekly small group session £100 inc. VAT every 4 weeks 2 x weekly small group session £160 inc. VAT every 4 weeks One-off sessions We do not generally run one-off sessions as consistency is key for lasting changes. We may run these at our discretion. One-off 1-to-1 session £80 inc. VAT

There is a 12-week minimum commitment to help form a habit and foster consistency and this is how we get results. After this time you may cancel by giving 1 month notice (either speak with Naomi directly at one of your sessions or send us an email)(mailto:naomi.difabio@gmail.com). Since memberships are limited, you may not be able to restart your membership if you cancel.

One-to-one sessions require 24 hours’ notice for cancellations. Sessions cancelled within 24 hours incur the full fee where you are paying for a one-off 1-to-1 session. If part of a membership you will lose the session. Where possible, if canceled with at least 24 hours notice we will try to accommodate your session at another time the same week, or the following week. Sessions cannot be carried over to another 4 week billing period or transferred to another person.

We start with an introductory session. To book this get in touch! If we begin working together after the introductory session we will decide a day and time which will be yours each week with no need to book.

We are primarily a members-only studio as we believe that consistency and commitment are needed to bring about real change. If you are visiting the area and want to practice Pilates while you are here, get in touch! If you are a Pilates teacher we offer Teacher Time throughout the week where you can drop in for your own personal practice.

Teacher Time is for qualified Pilates teachers and those in training. We have teacher memberships which give you access to come into the studio for your own personal practice. Naomi will be in studio to assist if needed. If you would like mentoring or to be taught a session this will need to be booked in advance and will incur a fee (reduced if a Teacher Time member). Teacher Time memberships: 1 x weekly teacher time sessions £72 inc. VAT every 4 weeks 2 x weekly teacher time sessions £120 inc. VAT every 4 weeks 1-to-1 session with Naomi for Teacher Time members outside of Teacher Times £50 inc. VAT 1-to-1 session with Naomi for Teacher Time members within Teacher Times £30 inc. VAT Weekly Teacher Times Wednesdays 2-4pm Thursdays 3-5pm Fridays (not all) 12noon-2pm Note that these times may vary certain weeks and this will be communicated with Teacher Time members in advance